How I discovered Yoga
It would be simple to say I was in the old port of Montreal one summer’s day and I found a free class of yoga. It changed my life - in one session. But it wasn’t so simple; there is a woman who suggested I take Yoga to take care of myself. I was feeling pretty down and she was right, it changed my life. I practiced for 10 years and got pretty good at it or I felt I was good. My teacher was Carina Raisman, an amazing woman. Here she is with Madan Bali who teaches yoga at 90 something. Here is her professional site:
